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Ayurvedic foot Therapy(Padabhanga): Details & Benifits

Padabhyanga refers to Ayurvedic foot massage using herbal oil. It stimulates some special points on the feet that lead to mental relaxation.  Padabhyanga is very commonly used as precursor to some of the important Ayurvedic therapies.

Padabhyanga is indicated in following health conditions

  • Pain Management
  • De-toxification
  • Paralysis
  • Immunity
  • Stress Reduction
  • Gastric Problems
  • Elderly Care
  • Mental Health
Padabhyangam
What to expect

Herbal foot massage that focuses on vital pressure points to balance the Doshas.

Benefits of Padabhyanga

Prevents spasm, relaxes ligaments and improves circulation to lower limbs. Relaxation of muscles and ligaments leads to Pain Management. Padabhyanga also includes stimulation of some specific points present on our feet that are associated with improvement of vision. The foot massage is also known to improve mood and Mental Health.

How it works

Stimulates internal organs and improves vitality. Stimulation of vital points on feet induces deep metal relaxation and faster body revitalisation.

Not recommended (contraindicated) in case of

Fever, cold or flu.

Pain Management

Relieves pains and aches by relaxing muscles and ligaments.

Stress Reduction

Stimulates some vital points in feet which lead to mental relaxation.

De-Toxification

Stimulation of special vital points on the feet effectively improves blood and lymph circulation. This accelerates the removal of waste and helps in body-detoxification.

Gastric Problems

Padabhyangam is done as a precursor to other treatments that are used to treat gastric problems. It mainly serves to prepare and relax the body.

Paralysis

Padabhyangam relaxes muscles and ligaments in the lower limbs.

Elderly Care

Padabhyangam is beneficial several health problems that arise with increasing age. Padabhyangam is effective in reducing aches and pain in lower extremities, relaxing body and mind and also in improving vision.

Immunity

Padabhyangam stimulates some vital points on feet and stimulate internal organ. This helps in expelling the toxins out from the body. This special Ayurvedic herbal foot massage stimulates the production of white blood cells that play a very vital role in immunity.

Mental Health

Padabhyangam is known to stimulate some special regions in the brain that lead to mental relaxation and improve mental health.

 

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