Overview
when your body loses more fluid than you consume primarily due to diarrhea, vomiting, excessive of sweat and urine you become to happen dehydrated and so is called dehydration. In order to combat dehydration ORS is given as a primary solution for mild to moderate condition of dehydration However, a person may need intravenous (IV) fluids if they become dangerously dehydrated. ORS – Oral Rehydration Salts is made of water, glucose, sodium, and potassium. The combination optimizes fluid absorption in the body, which then helps quickly replenish fluids and makes you feel better and recover fast. One can buy ORS over the counter or get a prescription.
What is ORS?
Oral rehydration solution (ORS) is made of water, sugar, and electrolytes, specifically potassium and sodium. ORS helps in replenishing the body’s fluid levels. It’s generally used to treat moderate dehydration due to diarrhea, vomiting, or other conditions.
Causes of dehydration
It’s normal to lose water from the body every day through sweat, urine, stools and saliva. Usually, we replenish it by drinking fluids and eating water-rich foods. If someone loses too much water or doesn’t replace it, they can get dehydrated.
Following are other reasons you may lose more water than usual:
- Diarrhea
- A fever
- Vomiting
- Excessive sweating
- Too much urination
Symptoms of dehydration
Signs of mild or moderate dehydration include:
- Thirst
- Less urination
- Headache
- Dry or sticky mouth
- Muscle cramps
- Dry, cool skin
- Dark yellow urine
Signs of severe dehydration include:
- Dehydrated skin
- Rapid breathing
- Rapid heartbeat
- Sunken eyes
- Not urinating or observing very dark yellow urine
- Fainting
- Feeling dizzy
- Sleepiness, lack of energy, confusion, or irritability
Symptoms for young children and babies can be different than for adults. The symptoms include:
- No tears when crying
- Sleepiness, lack of energy, or irritability
- Dry diapers for 3 hours
- Dry mouth and tongue
- Sunken eyes, cheeks, and soft spot on the top of the head
Treatment and Dosage recommendations
You can treat mild dehydration with fluids such as water and clear broth.
But in the case of moderate dehydration, an ORS is considered ideal. In addition to containing water, ORS also contains specific amounts of glucose and electrolytes. The electrolytes are potassium and sodium.
These components help in maximizing fluid absorption in the gastrointestinal tract. The gastrointestinal tract relies on sodium-glucose cotransporters (SGLTs), which are carriers of proteins in the intestinal cells of the body. Cotransporters help move substances across membranes in the body.
Specifically, SGLTs combine sodium and glucose transport in the small intestine. It then allows glucose to increase the absorption of fluids in the body. Additionally, sodium needs glucose to be adequately absorbed. Therefore, ORS contains both glucose and sodium.
Since 1975, the World Health Organization and UNICEF have used ORS to treat dehydration due to diarrhea. It’s commonly used in countries with limited access to clean water or other hydration options.
The success rate of oral rehydration therapy is high. According to 2018 researchTrusted Source, oral rehydration therapy has prevented 54 million deaths due to diarrhea since 2007. Since 1980, the therapy has also reduced diarrhea-related deaths in children by two-thirds.
Dosage
Compared to adults, children are more likely to experience dehydration due to diarrhea. They have a higher metabolic rate, meaning their bodies quickly use water. Children might unable to recognize thirst or hydrate themselves.
The correct dosage for children under the age of 2 is at least half a large glass of ORS after each watery stool and for children above the age of 2 is at least one large glass of ORS after each watery stool.
The appropriate amount of ORS depends on your age.
This is because your age determines how much fluid your body needs to function. Younger children are naturally smaller, so they need less. Adults will need more because they have larger bodies.
Here are the recommended doses by weight or age, according to the Nationwide Children’s Hospital:
Weight or age | Dosage |
7–10 pounds | at least 2 ounces (4 tablespoons or 1/4 cup) per hour |
11–15 pounds | at least 2 1/2 ounces (5 tablespoons) per hour |
16–20 pounds | at least 3 1/2 ounces (1/2 cup) per hour |
21–40 pounds | at least 6 1/2 ounces (3/4 cup) per hour |
41–60 pounds | at least 10 ounces (1 1/4 cups) per hour |
10 years or older | up to 68 ounces (8 1/2 cups) per day |
Potential risks and side effects of oral rehydration therapy
Oral rehydration therapy is designed to normalize electrolyte levels. However, if the solution isn’t prepared or used correctly, it can cause salt toxicity. This is also known as hypernatremia.
Possible side effects include:
- nausea
- vomiting
- weakness
- loss of appetite
- confusion
- severe thirst
- kidney damage
Who should avoid oral hydration solutions
You should use oral rehydration solutions with caution if you:
- have a kidney disorder
- have diabetes
- have heart failure
- are taking heart disease or blood pressure medications
A doctor can determine if oral rehydration therapy is safe for you.
ORS preparation
It’s not recommended to treat dehydration with homemade ORS. Over-the-counter or prescription ORS is the safer choice.
Typically, ORS is available as powders in packets. The powders are designed to be dissolved in water.
The general steps for preparing an ORS are as follows:
- Wash your hands with soap and clean water.
- Next, wash a container and utensil with soap and clean water.
- Pour one liter of clean water into the container.
- Add the ORS powder to the water, then mix with the utensil.
Precautions to Consider
While ORS is generally safe and well-tolerated, certain precautions should be observed:
Underlying Health Conditions: Individuals with pre-existing kidney disorders, heart conditions, or electrolyte imbalances should consult a healthcare professional before using ORS.
Allergies: Those with known allergies to any of the ingredients in ORS should avoid its use and seek alternative hydration solutions.
Proper Dilution: Ensure proper dilution of ORS according to the instructions provided to avoid adverse effects due to excessive electrolyte intake.
Monitoring: In cases of severe dehydration or persistent symptoms, medical attention should be sought promptly to prevent complications.
Conclusion
An oral rehydration solution treats moderate dehydration. It’s made of water, glucose, sodium, and potassium. The combination optimizes fluid absorption in the body, which then helps quickly replenish fluids. The solution is often used to treat dehydration caused due to diarrhea or vomiting. One can buy it over the counter or get a prescription. If a person has had a lot of diarrhea or vomiting, they should speak with a doctor. They can determine if the person needs an oral rehydration solution or if they need intravenous fluids.
last but not the least if you come across any of your known friend, neighbour or loved one suffering from any disease unaffordable or untreatable at your country please feel free to contact us via email query@gtsmeditour.com or you can whatsapp us on +91 9880149003 and get second medical opinion from our professional healthcare providers abroad. further we shall assist in getting the appropriate treatment.
Post a comment