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Dysarthria: Causes, Symptoms & Treatments

The muscles in your lips, tongue, vocal cords, and diaphragm work together to help you speak clearly. With dysarthria, the part of your brain that controls them doesn’t work well and it’s hard for you to move those muscles the right way. Other people may not be able to understand you very well.

Some people with dysarthria have only minor speech problems. Others have a lot of trouble getting their words out. A speech-language therapist can help.

Symptoms :

Dysarthria can make your speech:

  • Flat
  • Higher or lower pitched than usual
  • Jerky
  • Mumbled
  • Slow or fast
  • Slurred
  • Soft, like a whisper
  • Strained

It also can change the quality of your voice. You might sound hoarse or stuffed up, as if you have a cold.

Because dysarthria can make it harder to move your lips, tongue, and jaw, it can also make it harder for you to chew and swallow. Trouble swallowing can cause you to drool.

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Causes :

Conditions that cause this speech problem include:

  • Amyotrophic lateral sclerosis (ALS), or Lou Gehrig’s disease
  • Brain injury
  • Brain tumors
  • Cerebral palsy
  • Huntington’s disease
  • Multiple sclerosis
  • Parkinson’s disease
  • Stroke

Diagnosis

If you have trouble speaking, you should see a speech-language pathologist (SLP). She’ll ask about any diseases you have that could affect your speech.

  • Stick out your tongue
  • Make different sounds
  • Read a few sentences
  • Count numbers
  • Sing
  • Blow out a candle

Treatment :

Speech-language therapy is the only treatment for dysarthria. How much your speech may improve depends on the condition that caused it.

Your therapist will teach you:

  • Exercises to strengthen the muscles of your mouth and jaw
  • Ways to speak more clearly, such as talking more slowly or pausing to catch your breath
  • How to control your breath to make your voice louder
  • How to use devices like an amplifier to improve the sound of your voice

Your therapist also will give you tips to help you communicate, such as:

  • Carry a notebook or smartphone with you. If someone doesn’t understand you, write or type what you want to say.
  • Make sure you have the other person’s attention.
  • Speak slowly.
  • Talk face to face if you can. The other person will be able to understand you better if they can see your mouth move.
  • Try not to talk in noisy places, like at a restaurant or party. Turn down music or the TV before you speak, or go outside.
  • Use facial expressions or hand gestures to get your point across.
  • Use short phrases and words that are easier for you to say.

Alopecia Areata: Causes, Symptoms & Treatments

What is alopecia areata?

Alopecia areata is a type of hair loss that occurs when your immune system mistakenly attacks hair follicles, which is where hair growth begins. The damage to the follicle is usually not permanent. Experts do not know why the immune system attacks the follicles. Alopecia areata is most common in people younger than 20, but children and adults of any age may be affected. Women and men are affected equally.

What happens in alopecia areata?

Alopecia areata usually begins when clumps of hair fall out, resulting in totally smooth, round hairless patches on the scalp or other areas of the body. In some cases the hair may become thinner without noticeable patches of baldness, or it may grow and break off, leaving short stubs (called “exclamation point” hair). In rare cases, complete loss of scalp hair and body hair occurs. The hair loss often comes and goes-hair will grow back over several months in one area but will fall out in another area.

When alopecia areata results in patches of hair loss, the hair usually grows back in a few months. Although the new hair is usually the same color and texture as the rest of the hair, it sometimes is fine and white.

About 10% of people with this condition may never regrow hair. You are more likely to have permanent hair loss if you:

  • Have a family history of the condition.
  • Have the condition at a young age (before puberty) or for longer than 1 year.
  • Have another autoimmune disease.
  • Are prone to allergies (atopy).
  • Have extensive hair loss.
  • Have abnormal color, shape, texture, or thickness of the fingernails or toenails.

Because hair is an important part of appearance, hair loss can result in feeling unattractive.

In some people with alopecia areata, the fingernails and toenails become pitted-they look as if a pin had made many tiny dents in them. They may also look like sandpaper.

Alopecia areata cannot be “cured” but it can be treated. Most people who have one episode will have more episodes of hair loss.

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How is it treated?

Because hair usually grows back within a year, you may decide not to treat alopecia areata.

If you choose not to treat the condition and wait for your hair to grow back, you may wish to:

  • Wear hairpieces. Hairpieces are made from human or synthetic hair that is implanted into a nylon netting. Hairpieces may be attached to the scalp with glue, metal clips, or tape. But hair weaving, which involves sewing or braiding pieces of longer hair into existing hair, is not recommended because it may cause permanent hair loss.
  • Use certain hair care products and styling techniques. Hair care products or perms may make hair appear thicker. Dyes may be used to color the scalp. But continual use of perms or dyes may result in more hair loss.

The most common treatment for patchy hair loss is many injections of corticosteroids into the scalp or skin, about 1 cm (0.4 in.) apart, every 4 to 6 weeks.

Children and some adults may be treated with topical corticosteroids that are applied to the affected skin.

Minoxidil (Rogaine) may be used along with topical corticosteroids.

Anthralin is an ointment that may help hair grow again. It looks and feels like tar, and it can irritate and stain the skin. So anthralin is applied to bare patches on the scalp only for a short time and then is washed off. It may take 2 months or more for new hair to grow.

Contact immunotherapy triggers an allergic reaction on the scalp that may help hair to grow. A medicine is “painted” on the scalp once a week. This irritates the skin and makes it red and scaly. Hair growth may appear within 3 months of beginning treatment. Side effects of contact immunotherapy include a severe rash (contact dermatitis) and swollen lymph nodes, especially in the neck.

How will alopecia areata affect your life?

Alopecia areata does not affect you as another condition might: it is not painful, it does not make you feel sick, and it does not result in serious health problems. You cannot spread it to other people, and it should not interfere with school, work, or recreation.

But if hair loss is making you feel unattractive, it is important to talk to someone about it. A counselor can help, as can talking to other people with the same condition.

Hives on skin: causes, symptoms & treatments

Urticaria, also known as hives, is an outbreak of swollen, pale red bumps or plaques (wheals) on the skin that appear suddenly  either as a result of the body’s reaction to certain allergens, or for unknown reasons.

Hives usually cause itching, but may also burn or sting. They can appear anywhere on the body, including the face, lips, tongue, throat, or ears. Hives vary in size (from a pencil eraser to a dinner plate), and may join together to form larger areas known as plaques. They can last for hours, or up to one day before fading.

Angioedema is similar to hives, but the swelling occurs beneath the skin instead of on the surface. Angioedema is characterized by deep swelling around the eyes and lips and sometimes of the genitals, hands, and feet. It generally lasts longer than hives, but the swelling usually goes away in less than 24 hours.

Rarely, angioedema of the throat, tongue, or lungs can block the airways, causing difficulty breathing. This may become life threatening.

Image result for hives on skin causes, symptoms & treatments

Image result for hives on skin causes, symptoms & treatments

Symptoms:

If hives or angioedema occur with any of the following symptoms, contact your doctor right away:

  • Dizziness
  • Wheezing
  • Difficulty breathing
  • Tightness in the chest
  • Swelling of the tongue, lips, or face

What Causes Hives and Angioedema?

Allergic hives and angioedema form when, in response to histamine, bloodplasma leaks out of small blood vessels in the skin. Histamine is a chemical released from specialized cells along the skin’s blood vessels.

Allergic reactions, chemicals in certain foods, insect stings, sunlight exposure, or medications can all cause histamine release. It’s often impossible to find out exactly why hives have formed.

There are several different types of hives, including:

Acute urticaria: Hives lasting less than six weeks. The most common causes are certain foods, medications, or infections. Insect bites and internal disease may also be responsible.

The most common foods that cause hives are nuts, chocolate, fish, tomatoes, eggs, fresh berries, and milk. Fresh foods cause hives more often than cooked foods. Certain food additives and preservatives may also be to blame.

Drugs that can cause hives and angioedema include aspirin and other nonsteroidal anti-inflammatory medications such as ibuprofen, high blood pressure drugs (ACE inhibitors), or painkillers such as codeine.

Chronic urticaria and angioedema: Hives lasting more than six weeks. The cause of this type of hives is usually more difficult to identify than those causing acute urticaria. For most people with chronic urticaria, the cause is impossible to determine. In some cases, though, the cause may be thyroiddisease, hepatitis, infection, or cancer.

Chronic urticaria and angioedema can affect other internal organs such as the lungs, muscles, and gastrointestinal tract. Symptoms include muscle soreness, shortness of breath, vomiting, and diarrhea.

Physical urticaria: Hives caused by direct physical stimulation of the skin — for example, cold, heat, sun exposure, vibration, pressure, sweating, and exercise. The hives usually occur right where the skin was stimulated and rarely appear elsewhere. Most of the hives appear within one hour after exposure.

Dermatographism: This is a common form of physical urticaria where hives form after firmly stroking or scratching the skin. These hives can also occur along with other forms of urticaria.

How Are Hives and Angioedema Diagnosed?

Your doctor will need to ask many questions in an attempt to find the possible cause of hives or angiodema. Since there are no specific tests for hives or the associated swelling of angioedema — testing will depend on your medical history and a thorough exam by your primary care doctor or dermatologist.

Skin tests may be performed to determine the substance to which you are allergic. Routine blood tests are done to determine if a system-wide illness is present.

How Are Hives and Angioedema Treated?

The best treatment for hives and angiodema is to identify and remove the trigger, but this is not an easy task. Antihistamines are usually prescribed by your doctor to provide relief from symptoms. Antihistamines work best if taken on a regular schedule to prevent hives from forming in the first place.

Chronic hives may be treated with antihistamines or a combination of medications. When antihistamines don’t provide relief, oral corticosteroids may be prescribed. A biologic drug, omalizumab (Xolair), is also approved to treat chronic hives in those at least 12 years of age.

For severe hive or angioedema outbreaks, an injection of epinephrine(adrenaline) or a cortisone medication may be needed.

How Can Hives Be Managed?

While you’re waiting for hives and swelling to disappear, here are some tips:

  • Apply cool compresses or wet cloths to the affected areas.
  • Try to work and sleep in a cool room.
  • Wear loose-fitting lightweight clothes.

 

 

Hypertrichosis: Causes, Symptoms & Treatments

Hypertrichosis, also known as werewolf syndrome, is a condition characterized by excessive hair growth anywhere on a person’s body. It can affect both women and men, but it’s extremely rare. The abnormal hair growth may cover the face and body or occur in small patches. Hypertrichosis can appear at birth or develop over time.

Types of hypertrichosis

There are several types of hypertrichosis:

  • Congenital hypertrichosis lanuginosa: It first appears as normal lanugo, the fine hair found on a baby, at birth. But instead of disappearing during subsequent weeks, the soft fine hair continues to grow in various places on the baby’s body.
  • Congenital hypertrichosis terminalis: Abnormal hair growth begins at birth and continues throughout a person’s life. Hair, usually long and thick, covers the person’s face and body.
  • Nevoid hypertrichosis: Excessive hair growth of any kind appears in a defined area. In few cases, more than one patch of hair is present.
  • Hirsutism: This form of hypertrichosis is limited to women. It results in dark, thick hair growing in places women normally don’t have hair, such as their face, chest, and back.
  • Acquired hypertrichosis: Unlike congenital hypertrichosis, the acquired form of the disease tends to develop later in life. As well, it results in two types of hair other than lanugo: vellus hair or terminal hair. Excess hair may grow in small patches or on all hair-growing areas of a person’s body.

Symptoms of hypertrichosis

As mentioned previously, hypertrichosis can occur at birth or develop later in life.

Hypertrichosis usually produces one of three types of hair:

  • Vellus: The follicles for these hairs are usually short (less than 1/13th of an inch long). They may be located anywhere but the soles of your feet, backs of your ears, lips, and palms, or on scar tissue. Vellus may be pigmented or nonpigmented.
  • Lanugo: This type of hair is very soft and fine, like that on the body of a newborn baby. It usually has no pigment. Most babies lose lanugo within a few days or weeks after birth. If hypertrichosis is present, lanugo may remain unless treated and removed.
  • Terminal: The hair is long and thick, and usually very dark.

Women with hirsutism develop stiff, dark body hair in places such as their face, chest, and back.

Another common symptom of hypertrichosis is a problem with your gums or teeth. Some teeth may be missing, or your gums may be enlarged.

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Causes of this condition

The causes of hypertrichosis aren’t well understood, though there is a form of the disease that tends to run in families.

Congenital hypertrichosis may be caused by reactivation of genes that cause hair growth. The genes that caused extensive hair growth in early man have “shut down” during the course of evolution. By a mistake that still has no known cause, these hair-growth genes “turn on” while a baby is still in the womb.

Acquired hypertrichosis may have several origins. When hair growth is everywhere or in random patches, possible causes include:

  • porphyria cutanea tarda, a condition in which your skin is especially sensitive to light
  • malnutrition
  • diet or an eating disorder like anorexia nervosa
  • cancer
  • certain drugs, such as androgenic steroids, the hair-growth drug minoxidil, and cyclosporine(Sandimmune)

Hypertrichosis occurring in specific places on your body can develop from:

  • lichen simplex, a chronic skin condition that leads to itchiness and repeated scratching of a patch of skin
  • temporary use of a plaster cast
  • increased vascularity, a bodybuilding strategy to develop prominent blood vessels near the surface of the skin

Treating hypertrichosis

Hypertrichosis has no cure, and you can’t do anything to prevent the congenital form of the disease. The risk of certain forms of acquired hypertrichosis may be lowered by avoiding certain medications, such as minoxidil.

Treating hypertrichosis involves the removal of hair through a variety of short-term methods. They include:

  • shaving
  • chemical epilation
  • waxing
  • plucking
  • hair bleaching

All of these methods are temporary solutions. They also run the risk of causing painful or uncomfortable skin irritation. And on some parts of your body, these treatments aren’t easily done.

Long-term treatments include electrolysis and laser surgery. Electrolysis is the destruction of individual hair follicles with small electrical charges. Laser surgery involves the application of a special laser light over several hairs at one time. Hair loss can often be permanent with these treatments, though you may need a few sessions to complete the job.

Brain Disorders: Causes, Symptoms & Treatments

What Are Brain Disorders?

Your brain is your body’s control center. It’s part of the nervous system, which also includes the spinal cord and a large network of nerves and neurons. Together, the nervous system controls everything from your five senses to the muscles throughout your body.

When your brain is damaged, it can affect many different things, including your memory, your sensation, and even your personality. Brain disorders include any conditions or disabilities that affect your brain. This includes those conditions that are caused by illness, genetics, or traumatic injury.

This is a broad category of disorders, which vary greatly in symptoms and severity. Keep reading to learn about some of the largest categories of brain disorders.

What Are the Different Types of Brain Disorders?

Brain Injuries

Brain injuries are often caused by blunt trauma. Trauma can damage brain tissue, neurons, and nerves. This damage affects your brain’s ability to communicate with the rest of your body. Examples of brain injuries include:

  • hematomas
  • blood clots
  • contusions, or bruising of brain tissue
  • cerebral edema, or swelling inside the skull
  • concussions
  • strokes

Examples of the symptoms of a brain injury include:

  • vomiting
  • nausea
  • speech difficulty
  • bleeding from the ear
  • numbness
  • paralysis
  • memory loss
  • problems with concentration

Later, you may develop:

  • high blood pressure
  • a low heart rate
  • pupil dilation
  • irregular breathing

Depending on the type of injury you have, treatment might include medication, rehabilitation, or brain surgery. About half of people with severe brain injuries need surgery to remove or repair damaged tissue or to relieve pressure. People with minor brain injuries may not need any treatment beyond pain medication.

Many people with brain injuries need rehabilitation. This can include physical therapy, speech and language therapy, and psychiatry.

Brain Tumors

Sometimes, tumors form in the brain and can be very dangerous. These are called primary brain tumors. In other cases, cancer somewhere else in your body spreads to your brain. These are called secondary or metastatic brain tumors.

Brain tumors can be either malignant (cancerous) or benign (noncancerous). Doctors classify brain tumors as grades 1, 2, 3, or 4. Higher numbers indicate more aggressive tumors. The cause of brain tumors is largely unknown. They can occur in people of any age.

Symptoms of brain tumors depend on the size and location of the tumor. The most common symptoms of brain tumors are:

  • headaches
  • seizures
  • numbness or tingling in your arms or legs
  • nausea
  • vomiting
  • changes in personality
  • difficulty with movement or balance
  • changes in your hearing, speech, or vision

The type of treatment you’ll receive depends on many different factors, such as the size of the tumor and your age and overall health. The main types of treatment for brain tumors are surgery, chemotherapy (medication), and radiation therapy.

Neurodegenerative Diseases

Neurodegenerative diseases cause your brain and nerves to deteriorate over time. They can change your personality and cause confusion. They can also destroy your brain’s tissue and nerves.

Some brain diseases, such as Alzheimer’s disease, may develop as you age. They can slowly impair your memory and thought processes. Other diseases, such as Tay-Sachs disease, are genetic and begin at an early age. Other common neurodegenerative diseases include:

  • Huntington’s disease
  • amyotrophic lateral sclerosis
  • Parkinson’s disease
  • all forms of dementia

Some of the more common symptoms of neurodegenerative diseases include:

  • memory loss
  • forgetfulness
  • apathy
  • anxiety
  • agitation
  • a loss of inhibition
  • mood changes

Neurodegenerative diseases cause permanent damage, so symptoms tend to get worse as the disease progresses. New symptoms are also likely to develop over time.

There’s no cure for neurodegenerative diseases, but treatment can still help. Treatment for these diseases tries to reduce symptoms and maintain quality of life. Treatment often involves the use of medications to control symptoms.

Mental Disorders

Mental disorders, or mental illnesses, are a large and diverse group of conditions that affect your behavior patterns. Some of the most frequently diagnosed mental disorders are:

  • depression
  • anxiety
  • bipolar disorder
  • post-traumatic stress disorder
  • schizophrenia

The symptoms of mental disorders vary based on the condition. Different people can experience the same mental disorders very differently. You should talk to your doctor if you notice a change in your behavior, thought patterns, or moods.

The two major types of treatment for mental disorders are medication and psychotherapy. Different methods work better for different conditions. Many people find that a combination of the two is the most effective.

If you think you might have a mental disorder, it’s important to talk to your doctor to come up with a treatment plan that works for you. Don’t try to self-medicate.

What Are the Risk Factors for Brain Disorders?

Brain disorders can affect anyone, but your risk factors are different for different types of brain disorders.

Traumatic brain injury is most common in children, young adults who are under 25 years old, and adults who are 65 and older.

Brain tumors can affect people at any age. Your personal risk depends on your genetics and your exposure to environmental risk factors like radiation.

Older age and family history are the most significant risk factors for neurodegenerative diseases.

Mental disorders are very common.  Your risk may be higher if you:

  • have a family history of mental illness
  • have or have had traumatic or stressful life experiences
  • have a history of alcohol or drug abuse
  • have or have had a traumatic brain injury

How Are Brain Disorders Diagnosed?

Your primary care physician or a neurological specialist can diagnose a brain disorder.

Your doctor will likely perform a neurological exam to check your vision, hearing, and balance. Your doctor might also get images of your brain to make a diagnosis. The most common diagnostic imaging tools are CT, MRI, and PET scans.

Your doctor might also need to study fluid from your brain and spinal cord. This helps them find bleeding in the brain, infection, and other abnormalities.

Mental health disorders are usually diagnosed based on an evaluation of your symptoms and history.

Treatments:

The outlook depends on the type and severity of your brain disorder. Some conditions are easily treated with medication and therapy. For example, millions of people with mental disorders live perfectly normal lives.

Other disorders, like neurodegenerative diseases and some traumatic brain injuries, have no cure. People with these conditions often face permanent changes in their behavior, mental abilities, or coordination. In these cases, treatment will try to help you learn to live with your illness and retain as much independence as possible.

Bunion: Causes, Symptoms & Treatments

A bunion is a bony, lumpy deformity of the joint at the base of the big toe. The bunion will start to make the big toe point towards the other toes on the foot. The medical name for bunions is hallux valgus. A 2011 study in the journal Arthritis Care and Research, found that more than 1 in 3 older adults has at least one bunion, and they can really slow a person down. Study participants with bunions were more likely to experience pain in other parts of their body, including the hip, knee, lower back and foot.
Previous studies have shown that bunions may affect gait, balance and increase risk of falls in older people, but researchers speculate that along with these issues, people with severe bunions may report less satisfaction with their lives because they have trouble finding shoes they like to wear.

Image result for bunion foot causes, symptoms & treatments

Image result for bunion foot causes, symptoms & treatments

Because a bunion occurs at a joint, where the toe bends during normal walking, your entire body weight rests on the bunion at each step. Bunions can be extremely painful. They are also vulnerable to excess pressure and friction from shoes and can lead to the development of calluses.

How do I know if I have bunions?

Although bunions are usually obvious from the pain and unusual shape of the toe, further investigation is often advisable. Your doctor may send you for X-rays to determine the extent of the deformity. Blood tests may be advised to see if some type of arthritis could be causing the pain. Based on this evaluation, your doctor can determine whether you need orthopaedic shoes, medication, surgery or other treatment.

What causes bunions?

Bunions are thought to have an inherited component. It has also been suggested that wearing shoes with elevated heels and a narrow toe-box may contribute to bunion development, as can having flat feet.

What are the symptoms of bunions?

Look for an angular, bony bump on the side of the foot at the base of the big toe. Sometimes hardened skin or a callus covers this bump.

There’s often swelling, redness, unusual tenderness, or pain at the base of the big toe and in the ball of the foot. Eventually, the area becomes shiny and warm to the touch.

What are the treatments for bunions?

Your doctor may recommend a prescription or over-the-counter pain reliever, as well as medication to relieve the swelling and inflammation. A heat pad or warm foot bath may also help relieve the immediate pain and discomfort. A few people may obtain relief with ice packs.

If your bunion isn’t persistently painful and you take action early on, changing to well-made, well-fitting shoes may be all the treatment you need. Your doctor may advise use of orthoses – devices that are used to improve and realign the bones of your foot – including bunion pads, splints, or other shoe inserts, provided they don’t exert pressure elsewhere on the foot and aggravate other foot problems.

In some cases, an orthotist – someone trained to provide splints, braces and special footwear to aid movement, correct deformity and relieve discomfort – can recommend shoes with specially designed insoles and uppers that take the pressure off affected joints and help the foot regain its proper shape.

Surgery may be recommended for some bunions, but only when symptoms are severe enough to warrant such intervention.

Surgery for a bunion, called a bunionectomy, is done in hospital usually under general anaesthesia. The surgeon can often realign the bone behind the big toe by cutting the ligaments at the joint. For a severe bunion, you may need to have the bone cut in a technique called an osteotomy. Wires or screws may be inserted to keep the bones in line, and excess bone may be shaved off or removed. Potential complications of surgery include recurrence of the bunion, inadequate correction, overcorrection (the toe now points inwards), continued pain, and limited movement of the big toe.

How can I prevent bunions?

Because bunions develop slowly, taking care of your feet during childhood and early adulthood can pay off later in life:

  • Keep track of the shape of your feet as they develop over time, especially if foot problems run in your family.
  • Exercising your feet can strengthen them. Learn to pick up small objects, like a pencil or pebble, with your toes.
  • Wear shoes that fit correctly and don’t cramp or pinch your toes.
  • Women should avoid shoes with very high heels or pointed toes.

Corn & Calluses foot diseases: Causes, Symptoms & treatments

What is a corn? What is a callus?

Corns and calluses are hard, thickened areas of skin that form as a consequence of rubbing, friction or pressure on the skin.

Corns and calluses form on the feet and can make walking painful.

Although corns and calluses are often talked about together, they are separate conditions.

Corns generally occur on the tops and sides of the toes. A hard corn is a small patch of thickened, dead skin with a small plug of skin in the centre. A soft corn has a much thinner surface, appears whitish and rubbery, and usually occurs between the toes. Seed corns are clusters of tiny corns that can be very tender if they are on a weight-bearing part of the foot. Seed corns tend to occur on the bottom of the feet, and some doctors believe this condition is caused by blocked sweat ducts.

Calluses are hard and rough-feeling areas of skin that can develop on hands, feet or anywhere there is repeated friction – even on a violinist’s chin. Like corns, calluses have several variants. The common callus usually occurs when there has been a lot of rubbing against the hands or feet. A plantar callus is found on the bottom of the foot.

Image result for Callus

Image result for Callus

What causes corns and calluses?

Some corns and calluses on the feet develop from an improper walking motion, but most are caused by ill-fitting shoes. High-heeled shoes are the worst offenders. They put pressure on the toes and make women four times as likely as men to have foot problems. Other risk factors for developing a corn or callus include foot deformities and wearing shoes or sandals without socks, which leads to friction on the feet.

Rubbing or pressure can cause either soft corns or plantar calluses. If you or yourchild develops a callus that has no clear source of pressure, have it looked at by a doctor or a podiatrist, since it could be a wart or be caused by a foreign body – such as a splinter – trapped under the skin. Feet spend most of their time in a closed, moist environment, which is ideal for breeding fungal and bacterial infections. Staph (bacterial) infections can start when bacteria enter corns through breaks in the skin and cause the infected skin to discharge fluid or pus.

What are the symptoms of corns and calluses?

  • A callus is a patch of compact, dead skin anywhere on the body that is subject to friction. There are different common names given to various types of calluses.
  • A hard corn is a compact patch of hard skin with a dense core, located on top of a toe or the outside of the little toe.
  • A soft corn is a reddened, tender area of skin, has a thin, smooth centre and is found between toes.
  • A seed corn is a plug-like circle of dead skin, often painful, on the heel or ball of the foot.
  • A plantar callus is a callus on the bottom – or plantar – surface of the foot.

How do I know if I have a corn or a wart?

To find out whether a hard patch of skin is a corn or a wart, your doctor will examine the affected area. Warts are viral and often have black dots present in the affected skin. They also require specific treatment. Most calluses are corrected by a variety of measures, including a change in shoes, trimming of the calluses and sometimes surgery.

What are the treatments for corns and calluses?

Most corns and calluses gradually disappear when the friction or pressure stops, although your doctor may shave the top of a callus to reduce the thickness. Properly positioned moleskin pads can help relieve pressure on a corn. There are also special corn and callus removal liquids and plasters, usually containingsalicylic acid, but these are not suitable for everyone.

Oral antibiotics generally clear up infected corns, but pus may have to be drained through a small incision.

Moisturising creams may help soften the skin and remove cracked calluses. Apply the moisturising cream to the callus, and cover the area for 30-60 minutes with a plastic bag or a sock – but only if instructed to do so by your doctor or podiatrist.

Then gently rub off as much of the callus as you can with a coarse towel or soft brush. Using a pumice stone first to rub off the dead skin from a callus after a bath or shower and then applying moisturising cream can also be effective.

There are also stronger creams containing urea that might be more effective, but do not use these unless recommended by your doctor or podiatrist. Do not usehydrocortisone creams, which only help with rashes and itching and are not needed for calluses. Moisturising your skin incorrectly can aggravate a fungal condition and should be avoided – especially moisturising between the toes.

You may consider surgery to remove a plantar callus, but there are no guarantees that the callus will not come back. A conservative approach is best initially. Keep your feet dry and friction-free. Wear properly fitted shoes and cotton socks, rather than wool or synthetic fibres that might irritate the skin.

If a podiatrist (a foot specialist) or orthopaedic specialist (a bone and jointspecialist) thinks your corn or callus is caused by abnormal foot structure, your walking motion or hip rotation, orthopaedic shoe inserts or surgery to correct foot deformities may help correct the problem.

How can I prevent corns and calluses?

  • To avoid corns and calluses on the feet, always have both feet professionally measured when buying shoes, and only wear properly fitting shoes.
  • Make sure that both shoe width and length are correct – for each foot – since your feet may be slightly different sizes. Allow up to 1.3cm (half an inch) between your longest toe and the front of the shoe. If you can’t wiggle your toes in your shoes, they are too tight.
  • Avoid shoes with sharply pointed toes and high heels. Women who prefer such shoes, or who are expected to wear them at work, can take some of the pressure off their feet by walking to their destination in well-fitted flat shoes, and then changing them. Try to decrease heel height as much as possible.
  • Have your shoes repaired regularly – or replace them. Worn soles give little protection from the shock of walking on hard surfaces, and worn linings can chafe your skin and harbour bacteria.
  • Worn heels increase any uneven pressure on your heel bone. If the soles or heels of your shoes tend to wear unevenly, talk to you doctor about corrective shoes or insoles.
  • If you have hammertoes – toes that are buckled under – make sure that the shape of your shoes offers plenty of room to accommodate the buckled toes.

Achilles tendon Injury : Causes, Symptoms & Treatments

An Achilles tendon injury can happen to anyone, whether you’re an athlete or just going about your everyday life.

The Achilles tendon is the largest tendon in your body. It stretches from the bones of your heel to your calf muscles. You can feel it — a springy band of tissue at the back of your ankle and above your heel. It lets you point your toes toward the floor and raise up on your tiptoes.

It’s common for this tendon to get injured. It can be mild or moderate and feel like a burning pain or stiffness in that part of your leg. If the pain is severe, your Achilles tendon may be partly torn or completely ruptured.

Causes

Achilles tendon injuries are common in people who do things where they quickly speed up, slow down, or pivot, such as:

  • Running
  • Gymnastics
  • Dance
  • Football
  • Baseball
  • Softball
  • Basketball
  • Tennis
  • Volleyball

These injuries tend to happen when you start moving suddenly as you push off and lift your foot rather than when you land. For instance, a sprinter might get one at the start of a race as he surges off the starting block. The abrupt action can be too much for the tendon to handle. Men over 30 are particularly prone to Achilles tendon injuries.

These things also can make you more likely to have this kind of injury:

  • You wear high heels, which can stress the tendon.
  • You have “flat feet,” also called fallen arches. This means that when you take a step, the impact causes the arch of your foot to collapse, stretching the muscles and tendons.
  • Your leg muscles or tendons are too tight.
  • You take medicines called glucocorticoids or antibiotics called fluoroquinolones.
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Symptoms:

The most obvious sign is pain above your heel, especially when you stretch your ankle or stand on your toes. It may be mild and get better or worse over time. If the tendon ruptures, the pain is instant and severe. The area may also feel tender, swollen, and stiff.

If your Achilles tendon tears, you may hear a snapping or popping noise when it happens. You could have bruising and swelling, too. You also may have trouble pointing your toes and pushing off your toes when you take a step.

Treatment

Minor to moderate Achilles tendon injuries should heal on their own. To speed the process, you can:

  • Rest your leg. Avoid putting weight on your leg as best you can. You may need crutches.
  • Ice it. Ice your injury for 20 to 30 minutes every 3 to 4 hours to reduce pain and swelling. Continue this for 2 or 3 days, or until the pain is gone.
  • Compress your leg. Use an elastic bandage around the lower leg and ankle to keep down swelling.
  • Raise (elevate) your leg. Prop your leg up on a pillow when you’re sitting or lying down.
  • Take anti-inflammatory painkillers. Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen will help with pain and swelling. Follow the instructions on the label to help prevent side effects, such as bleeding and ulcers. Take them with food. Check with your doctor first if you have any allergies, medical problems or take any other medication. If you need them for longer than 7 to 10 days, call your doctor.
  • Use a heel lift. Your doctor may recommend that you wear an insert in your shoe while you recover. It will help protect your Achilles tendon from further stretching.
  • Practice stretching and strengthening exercises as recommended by your doctor, physical therapist, or other health care provider.

 When Will I Feel Better?

It may take months, but it depends on how serious your injury is. Different conditions heal at different rates.

You can still be active while your injury heals. Ask your doctor what’s OK to do. But don’t rush things. Don’t try to return to your old level of physical activity until:

  • You can move your leg as easily and freely as your uninjured leg.
  • Your leg feels as strong as your uninjured leg.
  • You don’t have any pain in your leg when you walk, jog, sprint, or jump.

Can I Prevent an Achilles Tendon Injury?

Here are some things you can try:

  • Cut down on uphill running.
  • Wear shoes with good support that fit well.
  • Stop exercising if you feel pain or tightness in the back of your calf or heel.

Migraine : Causes, Symptoms & Treatments

A migraine can cause severe throbbing pain or a pulsing sensation, usually on just one side of the head. It’s often accompanied by nausea, vomiting, and extreme sensitivity to light and sound.

Migraine attacks can cause significant pain for hours to days and can be so severe that the pain is disabling.

Warning symptoms known as aura may occur before or with the headache. These can include flashes of light, blind spots, or tingling on one side of the face or in your arm or leg.

Medications can help prevent some migraines and make them less painful. Talk to your doctor about different migraine treatment options if you can’t find relief. The right medicines, combined with self-help remedies and lifestyle changes, may help.

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Symptoms

Migraines often begin in childhood, adolescence or early adulthood. Migraines may progress through four stages: prodrome, aura, headache and post-drome, though you may not experience all stages.

Prodrome

One or two days before a migraine, you may notice subtle changes that warn of an upcoming migraine, including:

  • Constipation
  • Mood changes, from depression to euphoria
  • Food cravings
  • Neck stiffness
  • Increased thirst and urination
  • Frequent yawning

Aura

Aura may occur before or during migraines. Most people experience migraines without aura.

Auras are symptoms of the nervous system. They are usually visual disturbances, such as flashes of light or wavy, zigzag vision.

Sometimes auras can also be touching sensations (sensory), movement (motor) or speech (verbal) disturbances. Your muscles may get weak, or you may feel as though someone is touching you.

Each of these symptoms usually begins gradually, builds up over several minutes and lasts for 20 to 60 minutes. Examples of migraine aura include:

  • Visual phenomena, such as seeing various shapes, bright spots or flashes of light
  • Vision loss
  • Pins and needles sensations in an arm or leg
  • Weakness or numbness in the face or one side of the body
  • Difficulty speaking
  • Hearing noises or music
  • Uncontrollable jerking or other movements

Sometimes, a migraine with aura may be associated with limb weakness (hemiplegic migraine).

Attack

A migraine usually lasts from four to 72 hours if untreated. The frequency with which headaches occur varies from person to person. Migraines may be rare, or strike several times a month. During a migraine, you may experience:

  • Pain on one side or both sides of your head
  • Pain that feels throbbing or pulsing
  • Sensitivity to light, sounds, and sometimes smells and touch
  • Nausea and vomiting
  • Blurred vision
  • Lightheadedness, sometimes followed by fainting

Post-drome

The final phase, known as post-drome, occurs after a migraine attack. You may feel drained and washed out, while some people feel elated. For about 24 hours, you may also experience:

  • Confusion
  • Moodiness
  • Dizziness
  • Weakness
  • Sensitivity to light and sound

Causes

Though migraine causes aren’t understood, genetics and environmental factors appear to play a role.

Migraines may be caused by changes in the brainstem and its interactions with the trigeminal nerve, a major pain pathway.

Imbalances in brain chemicals — including serotonin, which helps regulate pain in your nervous system — also may be involved. Researchers are still studying the role of serotonin in migraines.

Serotonin levels drop during migraine attacks. This may cause your trigeminal nerve to release substances called neuropeptides, which travel to your brain’s outer covering (meninges). The result is migraine pain. Other neurotransmitters play a role in the pain of migraine, including calcitonin gene-related peptide (CGRP).

Migraine triggers

A number of factors may trigger migraines, including:

  • Hormonal changes in women. Fluctuations in estrogen seem to trigger headaches in many women. Women with a history of migraines often report headaches immediately before or during their periods, when they have a major drop in estrogen.Others have an increased tendency to develop migraines during pregnancy or menopause.Hormonal medications, such as oral contraceptives and hormone replacement therapy, also may worsen migraines. Some women, however, find their migraines occur less often when taking these medications.
  • Foods. Aged cheeses, salty foods and processed foods may trigger migraines. Skipping meals or fasting also can trigger attacks.
  • Food additives. The sweetener aspartame and the preservative monosodium glutamate (MSG), found in many foods, may trigger migraines.
  • Drinks. Alcohol, especially wine, and highly caffeinated beverages may trigger migraines.
  • Stress. Stress at work or home can cause migraines.
  • Sensory stimuli. Bright lights and sun glare can induce migraines, as can loud sounds. Strong smells — including perfume, paint thinner, secondhand smoke and others — can trigger migraines in some people.
  • Changes in wake-sleep pattern. Missing sleep or getting too much sleep may trigger migraines in some people, as can jet lag.
  • Physical factors. Intense physical exertion, including sexual activity, may provoke migraines.
  • Changes in the environment. A change of weather or barometric pressure can prompt a migraine.
  • Medications. Oral contraceptives and vasodilators, such as nitroglycerin, can aggravate migraines.

Scheuermann’s disease : causes, symptoms & treatments

Scheuermann’s disease occurs most often in the upper back, also called the thoracic spine, but occasionally develops in the lower back, or lumbar spine. When the disease is in the lumbar spine, the deformity is usually not as obvious, but the lumbar deformity usually causes greater pain, more limitation on movement, and an increased likelihood of the condition continuing into adulthood.

 

 

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The gradual curves of the human spine allow the body to absorb many shocks and stresses in daily life. It’s a delicate balance, though, and if part of the spine curves too much, pain and limited mobility may result.

Such problems occur at a young age with Scheuermann’s disease, also called Scheuermann’s kyphosis. It can lead to a rounded upper back, sometimes called a hump back, in otherwise healthy adolescents. Scheuermann’s disease is among the most frequent sources of back pain in young people, with pain more likely to follow either exertion or long periods of inactivity.

Symptoms:

Symptoms generally develop between the ages of 10 and 15, a time of considerable growth in the spine. These symptoms are typical:

  • Tiredness and muscle stiffness, especially after a day of sitting in class
  • Redness on the skin where the curvature is most pronounced and rubs against the back of a chair
  • Pain made worse by activities involving twisting, bending, or arching backward, such as when participating in gymnastics, figure skating, dancing, or other sports requiring these types of movements
  • Muscle spasms or muscle cramps
  • Difficulty exercising
  • Back pain or backache, which may come and go
  • Limited flexibility
  • Tight hamstrings
  • Feeling off-balance

Serious damage is rare, but it is possible for Scheuermann’s disease to develop in such a way that the spinal cord or internal organs are harmed. For example, if the lungs become compressed by severe forward posture it can lead to breathing problems.

Treatments :

Treatment for Scheuerman’s disease depends on the individual’s situation. Several factors determining the best treatment include:

  • Severity of the curvature in the back
  • Amount of flexibility in the area
  • Whether the individual is expected to continue to grow
  • Concerns about appearance
  • Patient preferences

In considering treatments for Scheuermann’s disease, it’s helpful to understand the anatomy of the upper back, or thoracic spine. Human spines are designed to curve, but if the curvature reaches 45 degrees or more, it’s considered abnormal. Allowing an abnormal curvature to continue could cause considerable pain and disfigurement over time.

Observation and Bracing

A young person with a slight curvature who is still growing, shows no sign of the curvature worsening, and has mild or no pain may not require intervention. Instead, the individual could be monitored by a doctor and undergo periodic X-rays, or other tests, to track the curvature. If the curvature worsens, more active treatment would be recommended.

A patient with a more advanced curvature—but with more than a year of growth left—would typically receive more intensive treatment. A back brace would usually be prescribed. Braces can stop or reverse the extra curvature during the growing years by making the front of the vertebrae more upright, which may also reduce pain.

To be most effective, braces should be worn almost all the time, at least at first. Depending on the severity and progression of the curvature, patients may be prescribed a brace for one to two years. Braces can be helpful with curvatures of up to 75 degrees. At one time, braces were thought to be ineffective once spine growth was complete, but recent research indicates there is still a good chance of success after growth has ended.

While braces were once considered bulky and uncomfortable—and often rejected by self-conscious teens—the situation has improved considerably and braces have become less obtrusive and more lightweight. Some of these custom-molded braces can be worn undetected under clothes and allow the young person to take part in activities—including many sports.

Many doctors now recommend these kinds of braces, including the kyphologic and thoracolumbosacral (TSLO)-style Boston braces, over the older, larger Milwaukee brace.

Surgery:

Surgery is rarely needed for Scheuermann’s disease, and nonsurgical options will typically be attempted before surgery is considered.

There are certain situations in which surgery may be advised, however. It may be considered for patients with severe deformities—such as a curvature of more than 75 degrees for thoracic kyphosis, if neurological deficits are present, and occasionally if pain is caused by the deformity.

The goal of the surgery is mainly to reduce the deformity, and possibly lessen pain or neurological symptoms. Surgery will typically include:

  • A front thoracotomy (approach through the chest) to release the tissues, remove the discs, and place a bone graft in the spaces to fuse the thoracic spine
  • During the same surgery, the spine is then approached from the back and instrumentation, such as rods, bars, wires, or screws, to hold the spine straight during the fusion process is put in place.

After surgery, provided the fusion is successful, all the affected segments will be fused into one continuous bone that will not progress into excessive curvature, or kyphosis. Because Scheuermann’s disease usually occurs in the thoracic spine, which has almost no motion, a fusion in this area does not affect the normal motion of the spine and typically does not lead to pain later in life.

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