Global Treatment Services Pvt. Ltd. » Therapists http://blog.gtsmeditour.com Global Treatment Services Fri, 17 Apr 2026 19:17:28 +0000 en-US hourly 1 http://wordpress.org/?v=4.1.2 Diastasis recti http://blog.gtsmeditour.com/diastasis-recti/ http://blog.gtsmeditour.com/diastasis-recti/#comments Fri, 17 Apr 2026 19:17:28 +0000 http://blog.gtsmeditour.com/?p=4284 Overview The rectus abdominis is a pair of muscles that run vertically along the front of your stomach. It’s frequently referred to as “six-pack abs.” The rectus abdominis is divided into left and right sides by a band of tissue called the linea alba. As your uterus expands during pregnancy, your linea alba thins and pulls apart. Once you […]
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Overview

The rectus abdominis is a pair of muscles that run vertically along the front of your stomach. It’s frequently referred to as “six-pack abs.” The rectus abdominis is divided into left and right sides by a band of tissue called the linea alba.

As your uterus expands during pregnancy, your linea alba thins and pulls apart. Once you deliver your baby, your linea alba can heal and come back together. It’s elastic and retracts back (like a rubber band). But, just like a rubber band, your linea alba can lose its elasticity from stretching. When this happens, the gap in your abdominals won’t close as much as it should. The left and right sides of your abdominals stay separated and appear pushed outward. This is diastasis recti, and it can range from mild to severe.

Diastasis recti is a common and treatable condition. If you have more than a two-finger gap between your abdominals or are experiencing pain, contact your healthcare provider for a diagnosis. They may want you to see a physical therapist or pelvic floor specialist to help strengthen your abdominal muscles.

Symptoms

  • A visible bulge or “pooch” that protrudes just above or below your belly button (even after losing any weight you may have gained during pregnancy)
  • Softness or jelly-like feeling around your belly button
  • Coning or doming when you contract your ab muscles or lean back in a chair
  • Difficulty lifting objects, walking or performing everyday tasks
  • Low back pain
  • Poor posture

Causes and Risk Factors

  • Pregnancy: The most common cause, where the uterus stretches the muscles to accommodate the baby, thinning the linea alba.
  • Chronic Intra-abdominal Pressure: Heavy lifting, chronic coughing, or improper abdominal exercise technique can cause this in both men and women.

Diagnosis and tests

  • Self-Assessment: Lie on your back, knees bent, feet flat. Place fingers on the belly button, lift the head slightly, and check how many finger widths fit into the gap between muscles.
  • Professional Diagnosis: A separation greater than 2 finger widths or 2 cm is typically considered diastasis recti.

Treatment and Management

  • Physical Therapy: Specialized exercises, such as deep transverse abdominal bracing (e.g., heel slides, marches), can help strengthen the core and close the gap.
  • Lifestyle Adjustments: Avoiding activities that increase abdominal pressure and, in severe, rare cases, surgery.
  • Time: The condition often resolves on its own within 3 to 12 months post-pregnancy
Exercises to Avoid
  • Abdominal Crunches and Sit-ups: These can increase the separation and increase the midline bulge.
  • Planks and Push-ups: Often too intense and can worsen the pressure if the core is not yet ready.
  • Heavy Lifting or Twisting:  Movements that overstretch the abdominal wall. 

Diastasis recti is a treatable condition that primarily requires patience and targeted core stabilization exercises to resolve, with recovery usually progressing over several months.

Conclusion:

Above Article is for information purpose only, and not medical advise or treatment if you have any such enquiries you can reach us via email - query@gtsmeditour.com and get free medical opinion from our expert doctors accross India or abroad. we shall guide and assist you best possible information available.

 

 

]]> http://blog.gtsmeditour.com/diastasis-recti/feed/ 0 Niemann-Pick disease type C http://blog.gtsmeditour.com/niemann-pick-disease-type-c/ http://blog.gtsmeditour.com/niemann-pick-disease-type-c/#comments Sat, 30 Aug 2025 18:18:10 +0000 http://blog.gtsmeditour.com/?p=4220 Overview Niemann-Pick disease type C (NPC) is a slowly progressive lysosomal disorder whose principal manifestations are age dependent. The manifestations in the perinatal period and infancy are predominantly visceral, with hepatosplenomegaly, jaundice, and (in some instances) pulmonary infiltrates. Symptoms are progressive and vary by age, but typically include visceral issues like liver and spleen enlargement in early life, followed […]
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Niemann-Pick disease type C (NPC) is a slowly progressive lysosomal disorder whose principal manifestations are age dependent. The manifestations in the perinatal period and infancy are predominantly visceral, with hepatosplenomegaly, jaundice, and (in some instances) pulmonary infiltrates. Symptoms are progressive and vary by age, but typically include visceral issues like liver and spleen enlargement in early life, followed by neurological and psychiatric symptoms such as difficulty with coordination, speaking, swallowing, learning, and seizures. Treatment focuses on supportive care and managing symptoms, as there is no cure.

Cause

  • NPC is caused by mutations in the NPC1 or NPC2 genes, which are responsible for producing proteins that help transport cholesterol within cells. 
  • The resulting inability to move and use cholesterol and other lipids leads to their excessive buildup, particularly in the lysosomes and late endosomes of cells. 

Symptoms

Symptoms are progressive and can vary widely depending on the patient’s age at onset.

Early-onset

  • Primarily visceral symptoms, including: 

  • Jaundice 
  • Enlargement of the liver and spleen (hepatosplenomegaly) 
  • In some cases, pulmonary infiltrates 

Late-onset 

Predominantly neurological and psychiatric symptoms, such as: 

  • Neurological: Clumsiness, difficulty with coordination, loss of balance, slurred speech (dysarthria), trouble swallowing (dysphagia), progressive dementia, seizures, and vertical supranuclear gaze palsy (difficulty moving the eyes up and down). 
  • Psychiatric: Behavioral problems, depression, and even psychosis. 

Diagnosis 

  • Diagnosis is made through gene sequencing or genetic testing to identify mutations in the NPC1 or NPC2 genes.
  • It may also be confirmed by metabolic studies or other tests that reveal the characteristic lipid storage in cells.

Management

  • No Cure: There is no cure for NPC, and treatments are limited to supportive care. 
  • Symptomatic Treatment: Medications can be used to manage specific symptoms, such as neurological or behavioral issues. 
  • Multidisciplinary Care: Management involves a team of specialists who provide supportive therapies, including occupational therapy, to improve posture, movement, and speech. NPC is a relentless, progressive disease that ultimately leads to death. 
  • The lifespan of affected individuals varies greatly, from a few days in some cases to over 60 years, although most patients die between the ages of 10 and 25

To conclude if you come across anyone battling with disease untreatable in your country can share the latest medical reports via email query@gtsmeditour.com and get the best assistance.

Team,

GTS

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